- (1) Box Sugar-Free Instant Vanilla Pudding
- (16 oz. ) Canned Pure Pumpkin (not pie filling)
- Pumpkin Pie spices to taste - about one teaspoon (Hint: Pumpkin Pie Spices are really just cinnamon, nutmeg and cloves)
- 2 Cups Fat Free Cool Whip
Makes 6 servings. If you are a WW, 1 point per serving. This is delicious!